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Metformin offers no strength training benefits for seniors, study shows — ScienceDaily
A clinical trial initiated by University of Kentucky researchers argues against the hypothesis that the diabetes drug metformin could help
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Read moreWhy strength training might come at the expense of endurance muscles — ScienceDaily
The neurotransmitter brain-derived neurotrophic factor (BDNF) acts in the muscle, so that during strength training endurance muscle fiber number is
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Read moreNew study confirms elevated depressive and/or anxiety symptoms in midlife women with limited physical strength and activity — ScienceDaily
Physical fitness is associated with a number of key health outcomes, including heart disease, cognition, mortality, and an overall feeling
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Moderate muscle strength may lower risk for type 2 diabetes — ScienceDaily
Of the 30 million Americans with diabetes, 90 to 95 percent have type 2, according to the Centers for Disease
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